meditation

November 16, 2018

Finding Balance: What’s New and Not Yet Reported Re Growth in Yoga/Meditation Use

Newton’s third law of motion is that for each action there is an equal and opposite reaction. Just so, as the world seems increasingly to be coming apart at its seams, US adults are turning to centering practices such as meditation and yoga. Such are the findings of a new report from the National Center for Complementary and Integrative Health (NCCIH) and the CDC. From 2012-2017, meditation use jumped from 4% to 14% and yoga from 9.5% to 14%. Similar significant increases were found in children. What the researchers did not yet report are deeper data the CDC survey gleaned that will cast light on the meaning of such practices.